Almonds — calories and macros
Per 100 g — 579 kcal, protein 21.1 g, fat 49.9 g, carbs 21.6 g.
Nutrition per 100 g
| Calories | 579 kcal |
|---|---|
| Protein | 21.1 g |
| Fat | 49.9 g |
| Carbs | 21.6 g |
Per serving (~28 g)
| Calories | 164 kcal |
|---|---|
| Protein | 6 g |
| Fat | 14.2 g |
| Carbs | 6.1 g |
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Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.