Buckwheat cooked — calories and macros
Per 100 g — 92 kcal, protein 3.4 g, fat 0.6 g, carbs 19.9 g.
Nutrition per 100 g
| Calories | 92 kcal |
|---|---|
| Protein | 3.4 g |
| Fat | 0.6 g |
| Carbs | 19.9 g |
Per serving (~168 g)
| Calories | 155 kcal |
|---|---|
| Protein | 5.7 g |
| Fat | 1 g |
| Carbs | 33.5 g |
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Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.