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Flax seeds — calories and macros

Per 100 g — 534 kcal, protein 18.3 g, fat 42.2 g, carbs 28.9 g.

Nutrition per 100 g

Calories534 kcal
Protein18.3 g
Fat42.2 g
Carbs28.9 g

Per serving (~10 g)

Calories55 kcal
Protein1.9 g
Fat4.3 g
Carbs3 g

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Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.