Octopus — calories and macros
Per 100 g — 82 kcal, protein 14.9 g, fat 1 g, carbs 2.2 g.
Nutrition per 100 g
| Calories | 82 kcal |
|---|---|
| Protein | 14.9 g |
| Fat | 1 g |
| Carbs | 2.2 g |
Per serving (~85 g)
| Calories | 70 kcal |
|---|---|
| Protein | 12.7 g |
| Fat | 0.9 g |
| Carbs | 1.9 g |
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Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.