Rye bread — calories and macros
Per 100 g — 259 kcal, protein 8.5 g, fat 3.3 g, carbs 48.3 g.
Nutrition per 100 g
| Calories | 259 kcal |
|---|---|
| Protein | 8.5 g |
| Fat | 3.3 g |
| Carbs | 48.3 g |
Per serving (~32 g)
| Calories | 83 kcal |
|---|---|
| Protein | 2.7 g |
| Fat | 1.1 g |
| Carbs | 15.5 g |
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Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.