Trout — calories and macros
Per 100 g — 141 kcal, protein 19.9 g, fat 6.2 g, carbs 0 g.
Nutrition per 100 g
| Calories | 141 kcal |
|---|---|
| Protein | 19.9 g |
| Fat | 6.2 g |
| Carbs | 0 g |
Per serving (~79 g)
| Calories | 111 kcal |
|---|---|
| Protein | 15.8 g |
| Fat | 4.9 g |
| Carbs | 0 g |
Don't want to count by hand? Snap a photo of your meal — FotoBite recognises it and counts calories and macros in seconds.
Open in TelegramSimilar foods
- Tuna
- Tuna canned
- Turkey
- Turkey breast
- Tvorog casserole
- Tvorog fat
- Tvorog low-fat
- Tvorog semifat
- Twister
- Varenets
- Vareniki lazy
- Vinegret
Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.