FotoBiteFotoBite

Mackerel — calories and macros

Per 100 g — 205 kcal, protein 18.6 g, fat 13.9 g, carbs 0 g.

Nutrition per 100 g

Calories205 kcal
Protein18.6 g
Fat13.9 g
Carbs0 g

Per serving (~112 g)

Calories230 kcal
Protein20.8 g
Fat15.6 g
Carbs0 g

Don't want to count by hand? Snap a photo of your meal — FotoBite recognises it and counts calories and macros in seconds.

Open in Telegram

Similar foods

Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.