Raf — calories and macros
Per 100 g — 107 kcal, protein 2 g, fat 6 g, carbs 10.7 g.
Nutrition per 100 g
| Calories | 107 kcal |
|---|---|
| Protein | 2 g |
| Fat | 6 g |
| Carbs | 10.7 g |
Per serving (~300 g)
| Calories | 320 kcal |
|---|---|
| Protein | 6 g |
| Fat | 18 g |
| Carbs | 32 g |
Don't want to count by hand? Snap a photo of your meal — FotoBite recognises it and counts calories and macros in seconds.
Open in TelegramSimilar foods
- Raisins
- Rassolnik
- Red beans cooked
- Restaurant cappuccino
- Restaurant flat white
- Rice brown cooked
- Rice milk porridge
- Rice white cooked
- Ryazhenka
- Rye bread
- Salmon
- Sardine canned
Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.