Ryazhenka — calories and macros
Per 100 g — 54 kcal, protein 2.9 g, fat 2.5 g, carbs 4.2 g.
Nutrition per 100 g
| Calories | 54 kcal |
|---|---|
| Protein | 2.9 g |
| Fat | 2.5 g |
| Carbs | 4.2 g |
Per serving (~250 g)
| Calories | 135 kcal |
|---|---|
| Protein | 7.2 g |
| Fat | 6.2 g |
| Carbs | 10.5 g |
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Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.