Subway melt — calories and macros
Per 100 g — 165 kcal, protein 10.4 g, fat 6.1 g, carbs 19.1 g.
Nutrition per 100 g
| Calories | 165 kcal |
|---|---|
| Protein | 10.4 g |
| Fat | 6.1 g |
| Carbs | 19.1 g |
Per serving (~230 g)
| Calories | 380 kcal |
|---|---|
| Protein | 24 g |
| Fat | 14 g |
| Carbs | 44 g |
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Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.