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Sunflower seeds — calories and macros

Per 100 g — 584 kcal, protein 20.8 g, fat 51.5 g, carbs 20 g.

Nutrition per 100 g

Calories584 kcal
Protein20.8 g
Fat51.5 g
Carbs20 g

Per serving (~140 g)

Calories818 kcal
Protein29.1 g
Fat72 g
Carbs28 g

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Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.