Yogurt plain — calories and macros
Per 100 g — 63 kcal, protein 5.2 g, fat 1.6 g, carbs 7 g.
Nutrition per 100 g
| Calories | 63 kcal |
|---|---|
| Protein | 5.2 g |
| Fat | 1.6 g |
| Carbs | 7 g |
Per serving (~170 g)
| Calories | 107 kcal |
|---|---|
| Protein | 8.9 g |
| Fat | 2.6 g |
| Carbs | 12 g |
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Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.