Spinach — calories and macros
Per 100 g — 23 kcal, protein 2.9 g, fat 0.4 g, carbs 3.6 g.
Nutrition per 100 g
| Calories | 23 kcal |
|---|---|
| Protein | 2.9 g |
| Fat | 0.4 g |
| Carbs | 3.6 g |
Per serving (~30 g)
| Calories | 7 kcal |
|---|---|
| Protein | 0.9 g |
| Fat | 0.1 g |
| Carbs | 1.1 g |
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Values are approximate, per 100 g edible portion. FotoBite is a calorie counter, not a medical service.